Traditional Ghanaian Cuisine!

How is the food prepared?:

Groundnut stew is prepared with many steps:

  1. Add peanut butter, tomato paste, water and onion
  2. Blend both the onion and garlic together 
  3. Pour the blended mix in a pot with the goat meat
  4. Add beef seasoning and salt, then mix it all together 
  5. Boil for about 10 to 15 minutes 
  6. Mix in the cooked peanut paste
  7. Add pure scotch bonnet 

 

To make fufu:

  1. Mix fufu powder with hot water
  2. Using a wooden spoon, continue to stir the fufu until it thickens 
  3. Add more hot water, if needed 
Is this food connected to the local environment? How?:

The dish is connected to traditional African cultures, tribes and regions that may have different methods of how to prepare this dish.

Location:
Accra, Ghana

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